Foundations Package
1 Month Discovery Program
A Guided Introduction to Personal Growth & Clarity
Are you curious about coaching but unsure where to start? The Foundations Package is a one-month structured program for individuals seeking clarity, balance, and self-discovery without the pressure of a long-term commitment.
This introductory coaching experience provides a guided approach to identifying challenges, defining meaningful goals, and creating an actionable plan for progress. Whether facing a career transition, feeling stuck, or seeking a new direction, this program helps you explore possibilities and gain momentum toward real change.
What's Included:
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Two (2) x 60-minute bi-weekly coaching sessions – Gain clarity, set goals, and explore solutions with one-on-one, personalized coaching.
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Weekly 15-minute accountability check-ins – Stay on track, reflect on progress, and adjust strategies.
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Unlimited email support throughout the month – Get guidance and motivation between sessions.
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Exclusive coaching resources – Access structured exercises, journaling prompts, self-reflection tools, and proven strategies.
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Goal-setting & action planning – Define achievable goals and break them into actionable steps.
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Mindset and clarity work – Explore your values, strengths, and limiting beliefs to understand yourself better.
Who It's For:
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Individuals new to coaching, looking for a low-risk, introductory experience.
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Those seeking clarity in their career, relationships, or personal growth.
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Anyone facing life transitions and needing guidance to navigate change.
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Those struggling with balance & self-care, looking to integrate wellness and stress management.
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Why Choose the Foundations Package?
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A structured yet flexible way to explore coaching.
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A holistic approach addressing mindset, goals, and challenges.
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Ongoing support beyond sessions with check-ins and email guidance.
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The ability to upgrade anytime to a more in-depth coaching program.